Located in the heart of the Presidio by the Golden Gate Bridge, Movement San Francisco boasts not just amazing climbing and bouldering terrain, but fantastic views across Crissy Field. With 25,000 square feet of climbing, a full fitness and cardio area, two yoga studios and top-out bouldering, Movement San Francisco combines the best of climbing, yoga, and fitness.
Upcoming Classes
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Lost and Found Sale
Community Event
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Strength
Strength
Laura M.
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Learn to Lead with a GRIGRI (Class Full)
Intermediate
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Lifting Fundamentals
Strength
Michael E.
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Book a Climb - We'll Manage the Ropes! (Class Full)
One Day Programs
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Core Flow
Vinyasa
Mary H.
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Book a Climb - We'll Manage the Ropes! (Class Full)
One Day Programs
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Book a Tour (Class Full)
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Introduction to Bouldering
Introductory
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Flow
Vinyasa
Molly S.
Explore our spaces
Social Connections
SF Constant Wall 👀
Our SF setters have set this climb in collaboration with our SF Climbing Team in preparation for upcoming competitions. While it tops out in the 5.13 range, it begins more as a progression, making it a solid climb for lead climbers looking to test the 5.12-5.13 range.
🔩 Set by: 龍 , CH, Tilt
🧗🏻Climb by: 龍 & CH
🗣️ WE WANT TO HEAR FROM YOU 🗣️
Every spring we put out a survey for our community—how are we doing? what do you love? what can we improve? we want to hear it all: thoughts on classes, membership, routesetting, retail, everything!
As a thank you for filling out the survey, you’ll automatically be entered into a drawing to win a FREE annual membership.
Take the survey at the link in our bio! 🔗
No purchase necessary, no fine print. May the odds be ever in your favor.
Rewinding ⏮️ it back to scenes from Sunnyvale’s Member Mini Comp 😎
Shout out to staff members Hebah & Malcolm for bringing the psych ✨
Wild 🦖 spotted at Sunnyvale
⚡️SETTING UPDATE⚡️
Swipe for the setting schedules for all Bay Area gyms these next 2 weeks 4/15-4/30 ➡️
Setting schedules are updated every 2 weeks and you can also find the maps on the routesetting pages on our website 😎
*These maps reflect the general plan for what areas of the gyms will be reset throughout each week. Daily setting operations are subject to change based on unforeseen impacts and immediate needs in the gyms.
Hone your Slab Climbing Skills 😎
Belmont Setter Mungus created a skill station this week for practicing standard slab techniques.
Whether it be practicing climbing without using your hands, or using the naturals of the wall for your feet, we encourage you to have fun and build upon your skillset.
🦖 Green - No Hands
🩷 Pink - Smearing
🦕 Blue - Laybacks
🍊Orange - Stemming
⭐️ Yellow - Stand Ups
⚫️ Black - Footwork Tester
Cue the tears and grab the tissues 🥹
Shawn and Annie have been enthusiastic Movement members since 2022. Their shared passion for climbing at the SF gym has been a vital part of their journey together, so it only seemed fitting to capture the day doing what they love to do!
Congrats, Shawn and Annie; thank you for letting us spot you on your big day! 🎊
📸: @xiaosphotography
GAINSTER CLASSIC 💪🏋️♂️
The 2024 Gainster Classic that was held at Sunnyvale last month was an exhilarating journey into the world of powerlifting! 💪 Participants dove headfirst into the challenge, pushing their limits and showcasing their strength in the classic back squat, bench press, and deadlift.
Congratulations to all who took part— and congrats to the winners! 🌟
🥇: Christine N.
🥈: Brittany M.
🥉: Jeannette M.
🥇: Tinh L.
🥈: Camdyn D.
🥉: Kevin R.
Special shoutout to everyone who cheered, volunteered, and supported this event—it wouldn’t have been the same without you! 🥳
#Powerlifting #Movementgyms #Weightlifting
You 🤝 Endurance Challenge
122 of you completed the SF endurance challenge 🥳
That is:
- 4,600 boulders climbed! 💪
- 114,000 feet climbed on ropes! 😳
- countless of flappers, sweat, blood, maybe tears? 😂
Y’all crushed it 👊
Shall we do it again??
Heel Hooks & Toe Hooks, oh my! 🤩
This setter pick, recently set by Meeks is perfect for building technique on overhanging terrain.
Looking to expand on your skills? Our expert instructors have crafted comprehensive curriculums to guide you through every aspect, from harnessing heel rotation for powerful hip engagement to perfecting foot tension to prevent slips and delving into the nuances of effective heel and toe hooking.
🗓️ Classes available:
⭐️ Heel & Toe Hook Master Class - Santa Clara | April 8th
⭐️ Intro to Technique - all locations | every other week
⭐️ Intro to Technique Lab - all locations | every other week
Don’t miss out on the chance to elevate your climbing skills! Reserve your spot now through our climbing classes calendar linked in our bio ➡️
#ClimbingTechniques #HeelHooks #ToeHooks
⚡️SETTING UPDATE⚡️
Swipe for the setting schedules for all Bay Area gyms these next 2 weeks 4/1-4/15 ➡️
Setting schedules are updated every 2 weeks and you can also find the maps on the routesetting pages on our website 😎
*These maps reflect the general plan for what areas of the gyms will be reset throughout each week. Daily setting operations are subject to change based on unforeseen impacts and immediate needs in the gyms.
⭐APRIL EVENTS + MEETUPS⭐
👯 Bring a Friend 4/5 | All Locations
On the first Friday of every month, members can bring a guest for FREE without using a guest pass! Not a member? Come with a buddy, and you will receive half-off your day passes.
💚 san francisco
4/6 - Earth Month Clean Up Event | 10-11:30 am
4/9 - @escalemosorg Meetup | 6:30-9:30 pm
4/11 - Adaptive Climbing w/ @paracliffhangers | 7-9 pm
4/11 - La Sportiva Demo | 5-8 pm
4/13 - Repair, Replace, Reuse Day | 10am - 1 pm
4/14 - Member Appreciation Night | 6-8 pm
4/16 - Gym to Crag with @bayareaclimberscoalition & @yosemiteclimbingassociation | 7 pm - 9 pm
4/18 - “Everest Inc.” with Will Cockrell Author Talk | 6-8 pm
4/20 - Gear Swap | 10 am - 1 pm
4/25 - Partner Project | 6-8 pm
4/26 - @queercrushclimbing | 7-9 pm
4/27 & 4/28 - Lost and Found Sale | 8 am - 12 pm
💚 belmont
4/2 - Deadpoints & Dynos Member Free Clinic | 6-6:30 pm
4/17 - @queercrushclimbing | 6:30-8:30 pm
4/17 - La Sportiva Demo | 5-8 pm
4/24 - Heel & Toe Hooks Member Free Clinic | 6-6:30 pm
4/24 - @escalemosorg Meetup | 6-9 pm
4/25 - Partner Project | 6-8 pm
4/26 - Intermediate Leading: Falling and Catching | 5:30-8:30 pm
4/30 - Help! I Can’t Reach Member Free Clinic | 6-6:30 pm
💚 sunnyvale
4/2 - @coalitioncrag Meetup | 6:30-8:30 pm
4/8 - @queercrush.mvmtsunnyvale | 6-9 pm
4/14 - Sunday Funday Member Mini Comp | 6-8 pm
4/15 - Help! I Can’t Reach Member Free Clinic | 6-6:30 pm
4/18 - @escalemosorg Meetup | 6:30-8:30 pm
4/26 - Partner Project | 6-8 pm
💚 santa clara
4/3 - @coalitioncrag Meetup | 6:30-8:30 pm
4/12 - Women’s Community Night | 6-8 pm
4/19 - @queercrushclimbing | 6-9 pm
4/21 - Member Appreciation Night | 6-8 pm
4/26 - Partner Project | 6-9 pm
💥A DAY WITH THE SETTERS: SAN FRANCISCO💥
📍Second floor bouldering 1A/2A
This past week our SF setting team had a professional development day where they focused on 4 key elements: efficiency, resource manipulation, fast and decisive decision making, and reimagining the same terrain & resources multiple ways.
It was awesome to see the collective effort and thought they put behind every exercise and iteration.
Enjoy the set and that Bay view 🤩🌁
Empty Those Pockets, Save the Noggin’ 😎
Remember to do a quick pocket check before you hit the wall. Stash away those loose items and give yourself a clear headspace to crack your beta, not your belayer.
➡️ check out the link in our bio for more gym etiquette tips ✨
BELMONT ⚡️ FRICTION ⚡️ SERIES
We want to send a big thank you to all our competitors, community partners, vendors (@v12resole, @yosemiteclimbingassociation, @ropesforrescues, @greaterthanclimbing, @patagoniapaloalto, @bespokecraftdesign) and our setters for bringing the hype to our first comp of the Friction Series Season 💚
Next stop on the send train 🚂 is ➡️ SUNNYVALE on June 1st!
📸 Full event photo album at the link in our bio
⚡️SETTER PICK⚡️
This week is all about Progression! Coordination & Dynamic moves in competition-style climbing can be intimidating, but this set at Sunnyvale can give you the tools you need to push through!
Also, peep the new @rockcandyholds volumes 🤩
🔩 Set by: Bitty
🦖 Climbed by: Bitty, Pitt, & Q
⚡️SETTING UPDATE⚡️
Swipe for the setting schedules for all Bay Area gyms these next 2 weeks 3/18-3/31 ➡️
Setting schedules are updated every 2 weeks and you can also find the maps on the routesetting pages on our website 😎
*These maps reflect the general plan for what areas of the gyms will be reset throughout each week. Daily setting operations are subject to change based on unforeseen impacts and immediate needs in the gyms.
Nothing but Glamour with these setters 🤩
A big thank you to our setting team! So much time, energy, heart, and dedication goes into making the Friction Series problems just right. We wouldn’t be able to put on Friction Series without them! ❤️
Can’t wait to see our community crush at Belmont this Sunday, March 17th! 🥳
There is still time to sign up! ➡️ follow the link in our bio 😎
🧗♂️ Did you catch all that? 😎
Making the leap from top rope to lead climbing can be a bit overwhelming, but fear not! Learn the art of proper clipping, master body awareness in relation to the rope, and embrace the art of falling gracefully. And that’s just the beginning! 🤯
Our expert instructors have crafted comprehensive curriculums to guide you through it all, from slack management to belaying like a pro. Ready to conquer the heights? 🌟
Leading classes available at:
🤠 Sunnyvale - every week
🤠 San Francisco - every week
🤠 Belmont - every other week
Check our climbing classes link in our bio for your gyms calendar ✨
🚨FRIDAY SETTER’S PICK🚨
Our South Bay setter’s Fries & Bitty are rewinding ⏮️ it back to a recent set that focuses on skill building and pushing yourself on complex climbs.
🔵 Blue V3 - Skill Builder set by Fries
🟢 Green V5 - Test Piece set by Bitty
Meet our partners
We partner with organizations that help bring down social and physical barriers to climbing and who are committed to preserving and protecting the planet.
Our Directors
Our gym leaders love what they do and it shows. They are committed to providing a supportive, transformative, and fun environment for everyone who comes through our doors.
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Joey
Luna
Gym Director
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Jason
Wisser
Assistant Gym Director
say hello
We’d love to hear from you if you have questions, comments, or ideas.